Yoga and Meditation

Join me for yoga and meditation!  

All classes I teach are suitable for all levels of yogis.  I encourage all of my students to tailor each class to how their body, mind and spirit are feeling that day.  I am just guiding you through your yoga practice, you are 100% in charge!  My in-person teaching schedule is coming soon.  Hope to see you in a class!  

Also, check out my YouTube channel for recorded yoga and meditation!  More will be coming!

Want to have a one on one or private group session?  I would love to talk to you about what you are looking for!  Email me at rdeysher@gmail.com to set up a time to discuss!